Achardharma (Practicing Dharma)

Diet

It illustrates what kind of food should one have such that one benefits spiritually.

Sleeping Postures

It shows what is the best posture to sleep such that one benefits spiritually.

Wearing clothes - a spiritual perspective

Wearing ornaments - a spiritual perspective

How should one arrange deities in the temple at home?

If one does not have a temple at home or if there are no photographs or idols of the family deity and Lord Ganesh then they should be duly brought and installed in a temple at home.

Kumkum- It's benefits and significance

The ability of the kumkum to attract saviour and destroyer Shakti Principle is the highest. Due to kumkum obstacles are created in the entry of the negative energies in the body of the woman through Adnya-chakra.

Why should one not use brush for cleansing teeth?

The bristles of a toothbrush are made of synthetic material. These bristles emit Raja-Tama particles. As a result, a covering of Raja-Tama frequencies is created around the gums and the teeth.