Chant the Names Rama and Shree Rama each for two minutes and record your spiritual experiences, that is note with which Name you feel pleasant or distressed.
The real kingdom of Ram (implied meaning): Absolute control over the five sense organs, five motor organs, mind, subconscious mind, intellect and ego by Ram (Atmaram - the soul principle) dwelling in the heart itself is Ram’s real kingdom.
With one boon Kaikeyi got Rama banished to the forest for fourteen years and with the other, she asked that Bharat be made the crown prince.
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